May 18, 2019
Seasonal allergies don't just happen in the spring. They can last January through November depending where you are in the world.
In this short episode; Amber shares the remedies she's used for her family to help with common seasonal allergy symptoms. You can try them one at a time, or a combination of some or all of them.
#1 Raw local honey
#2 Diffusing essential oils
#3 Neti pot: Make sure and read the directions that come with your neti pot. For little kids, there are all kinds of saline sprays and drops on the market that have a similar effect. Just look for ones without weird additives and preservatives.
#4 Stinging nettle
#5 Apple cider vinegar: Drinking it or putting it in your neti pot
Honorable mentions/recommended daily additions to your wellness routine: Probiotics and an Anti-inflammatory Diet
If you have your own favorite remedies, We'd love for you to leave them in the comments.
If you're looking for a holistic healing professional to help guide you through the allergy season and beyond, HealingWaze can help.
By Participating in this podcast you agree that this is not a replacement for medical services and are encouraged to seek immediate medical care if needed. Read our full disclaimer here: https://healingwaze.com/healingwaze-disclaimer/